Unfortunately, effort is not the only factor that determines overall health and wellness. Indeed, many individuals work extremely hard to improve their dietary and exercise habits, only to see fleeting or minimal returns. The sad reality is that lots of people who try to make positive lifestyle changes don’t have all the information they need… Read more

No one –– regardless of their age, fitness levels, or dietary choices –– is 100% completely healthy. Despite your best efforts, odds are you’re dealing with at least a minor health concern at the moment. This might be something like a bunionette on your left foot; a rash on your neck; hereditary high-blood pressure; or… Read more

As economic uncertainty grows by the day, we all feel the strain on our purse. Some turn to a simple dream, too good to ignore — winning the national lottery. But ask yourself this: how many people play the lottery? The answer is more than 30 million people And how many winners are there every… Read more

No successful person is ever “finished” with their education. Even after you graduate from college, you may find the need to learn a new skill, study a new application, or engross yourself in a new field. Learning new things is a crucial aspect of growing both professionally and personally. The bad news is that sometimes… Read more

Exercise, like most things, is mostly a mental endeavor. How you think and feel about a workout has much more to do with your eventual success than your own physical fitness level. Plus, exercise offers just as many mental-health benefits as it does physical ones. With that in mind, today we’re going to take a… Read more

Needing a loan and believing that no one would approve you is difficult on a number or levels. When you do come across a Toronto based bad credit lender who’s willing to help, things begin to change. It’s not just about being approved for the loan itself. There’s a long list of ways that the… Read more

Let’s start with this: for the most part, being a waiter or waitress is definitely not a lucrative job. And many times, it’s not enjoyable either — like when dealing with unruly customers, hostile bosses, and uncooperative (or just plain nasty) colleagues. But with this being said, it’s also true that some wait staff —… Read more

If you’re like 27% of US adults, you haven’t even read part of a book in the past year. This is understandable. After all, people have never been busier than they are today. Between work, social, and personal commitments, most people feel they simply don’t have the time for a hobby like reading. In addition,… Read more

Money is an essential part of the way we live our lives. It allows people to exchange the value of goods and services without bartering. We can simply give someone money and get something in return. Being smart with money is, therefore, one of the most important skills you can have to survive in life…. Read more

Traveling is an incredible way to broaden your horizons, open your mind — and unfortunately, drain your money. Yes, we’re talking about paying through the nose for a hotel room. Fortunately, you don’t have to brace for impact and wince as you hand over your credit card. Here are three easy ways to save money… Read more