Fitness and finance never seem to go hand in hand. As our wallets become lighter, gym memberships seem to become ever more expensive, meaning many of us don’t bother. However, in these times of financial hardship there are still places and ways to get a cheap workout, so you can maintain a healthy lifestyle and… Read more
Viewing posts tagged with: Workout
The 14-Week Fitness Challenge – Are You In?
Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks. – Johann Gottfried Von Herder The 14 Week Get-Fit Challenge: The purpose of the challenge is twofold: In 14 weeks time (June 2nd, 2012), Mrs Scot and I are going on… Read more
Top Tips to Attain Your Workout Goals Pt. 1
When I was at University, I used to be fairly obsessed with going to the gym. Most of my best friends were either ‘die-hards’ or bodybuilders and for a number of years I dedicated myself to the cause. I would spend a lot of my day on gym-related efforts; preparing meals for my 6… Read more