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The Savvy Scot

Personal finance and lifestyle blog

Viewing posts tagged with: Working Out

The 14-Week Fitness Challenge – Are You In?

By savvyscot

The 14-Week Fitness Challenge – Are You In?

Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks. – Johann Gottfried Von Herder The 14 Week Get-Fit Challenge:   The purpose of the challenge is twofold: In 14 weeks time (June 2nd, 2012), Mrs Scot and I are going on… Read more

Filed Under: Fitness, Reflection, Self Development Tagged With: Change Diet, Diet, Eating Patterns, Fitness, Gym, Health, Healthy Living, Training Buddy, Working Out, Workout

Top Tips to Attain Your Workout Goals Pt. 1

By savvyscot

Workout Goals Pt. 1

  When I was at University, I used to be fairly obsessed with going to the gym. Most of my best friends were either ‘die-hards’ or bodybuilders and for a number of years I dedicated myself to the cause. I would spend a lot of my day on gym-related efforts; preparing meals for my 6… Read more

Filed Under: Change, Diet, Fitness, Gym, Self Development Tagged With: Diet, Eating Patterns, Fitness, Gym, Health, Training Buddy, Working Out, Workout

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