I love working out but I stopped going to the gym since last December. That is mostly because I am trying to save every penny, and I’d rather stay home to be honest, than go sweat with strangers. Recently, I noticed that I gained weight because I’m not physically active, so I decided to… Read more
Viewing posts tagged with: Gym
How to Become a Gym Instructor
The fitness industry in the UK continues to go from strength to strength. With private health clubs and council facilities boasting over 8m members, not to mention the mega-rich clothing manufacturers and sports supplement providers, it’s little wonder this thriving industry has a market value of £4.3bn … … and it’s an industry that keeps… Read more
New year financial bootcamp: save on leisure and entertainment
Are you ready to kick start the new year with a bang? To help you do just that, I have put together a month long financial boot camp, with one or two tips per week and a call to action. Together, we will review several aspects of your financial life to make sure you start… Read more
My New Life
Hello! After being warned of how bad a drought we are in over the last few weeks, nature sure has made a point of proving a point. We have had SO much rain! Saying that, the sky is blue, the birds are singing and it is set to be a beautiful day! The weekend has… Read more
The 14-Week Fitness Challenge – Are You In?
Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks. – Johann Gottfried Von Herder The 14 Week Get-Fit Challenge: The purpose of the challenge is twofold: In 14 weeks time (June 2nd, 2012), Mrs Scot and I are going on… Read more
Top Tips to Attain Your Workout Goals Pt. 1
When I was at University, I used to be fairly obsessed with going to the gym. Most of my best friends were either ‘die-hards’ or bodybuilders and for a number of years I dedicated myself to the cause. I would spend a lot of my day on gym-related efforts; preparing meals for my 6… Read more