Getting fit is like getting your finances in order, it takes time, and it’s more of a marathon than a sprint. Here at The Savvy Scot, we are about both financial and physical health, in order for you to live the best life you possible can. So how do you go on about that?… Read more
Viewing category: Gym
Health and fitness in your 30s
Frоm уоur thіrtу’s оnwаrds іt rеаllу рауs tо lооk аftеr уоursеlf аnd thеrе аrе sоmе rеаllу sіmрlе wауs tо рut thіs іntо рrасtісе sо whу nоt stаrt tоdау? Wе hаvе соmе uр wіth fіvе tор tірs thаt wіll hеlр уоu tо stау оnе stер аhеаd оf thе rеst. Rеаd оn tо fіnd оut mоrе: Ѕlеер…. Read more
Health and fitness in your 20s
Іn thіs аrtісlе, І аm gоіng tо shаrе 4 unіquе hеаlth аnd fіtnеss tірs. І wіll аlsо tеll уоu hоw tо usе thеsе tірs іn уоur dаіlу lіfе. Неаlth аnd fіtnеss tірs аrе mеаnt tо hеlр уоu lіvе а mоrе рrоsреrоus аnd hеаlthу lіfе. Ѕо lеt us gеt stаrtеd. Drіnk uр Аmеrісаns stаrtеd thіs саmраіgn… Read more
Cutting Back on Fixed Costs – The Gym
Click HERE for Part 1 Click HERE for Part 2 Any Personal Finance Blog will tell you that the fundamental key to financial freedom and success is to make more money than you spend. There are a number of fancy ways to say this and different equations that can be used, but the basics… Read more
Change Your Life Series – Step 2 Eat Healthily
Have you joined the cool kids as a subscriber of SavvyScot.com yet? ——–> Last week we started the Change Your Life Series; a series of ten blog posts that (if followed) will change your life – guaranteed! The first post was centered around Exercise. For the last seven days you have been slowly increasing… Read more
6 Ways to Stay Fit While You Travel
While summer may be coming to an end, at Savvyscot.com we are interested in fitness all year round! That said, check out the following guest post with some top tips on staying fit as you travel! While these examples are based on a holiday to Florida, they can be applied just about anywhere. Happy… Read more
My New Life
Hello! After being warned of how bad a drought we are in over the last few weeks, nature sure has made a point of proving a point. We have had SO much rain! Saying that, the sky is blue, the birds are singing and it is set to be a beautiful day! The weekend has… Read more
The Savvy Scot has Returned!!
A big hello to everyone – Savvy Scot is back!! I have internet again and am connected to the world. It is strange how disconnected and helpless that you feel without an internet connection. How amazing is it that one wire can carry so much information that we are reliant on: Internet Voice Movies Streaming… Read more
Day 1 – The 14 Week Fitness Challenge
Today is Day 1 of the 14 week fitness challenge. There are already 7 participants including myself: Elizabeth (Broke Elizabeth) Kris (Balancing Money and Life) Nick (Step Away from the Mall) Crystal (Budgeting in the Fun Stuff) Khaleef (Fat Guy, Skinny Wallet) Paul (Make Money, Make Cents) You can see their individual goals in the… Read more
Top Tips to Attain Your Workout Goals Pt. 1
When I was at University, I used to be fairly obsessed with going to the gym. Most of my best friends were either ‘die-hards’ or bodybuilders and for a number of years I dedicated myself to the cause. I would spend a lot of my day on gym-related efforts; preparing meals for my 6… Read more