Today is Day 1 of the 14 week fitness challenge. There are already 7 participants including myself: Elizabeth (Broke Elizabeth) Kris (Balancing Money and Life) Nick (Step Away from the Mall) Crystal (Budgeting in the Fun Stuff) Khaleef (Fat Guy, Skinny Wallet) Paul (Make Money, Make Cents) You can see their individual goals in the… Read more
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The 14-Week Fitness Challenge – Are You In?
Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks. – Johann Gottfried Von Herder The 14 Week Get-Fit Challenge: The purpose of the challenge is twofold: In 14 weeks time (June 2nd, 2012), Mrs Scot and I are going on… Read more
Top Tips to Attain Your Workout Goals Pt. 1
When I was at University, I used to be fairly obsessed with going to the gym. Most of my best friends were either ‘die-hards’ or bodybuilders and for a number of years I dedicated myself to the cause. I would spend a lot of my day on gym-related efforts; preparing meals for my 6… Read more