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The Savvy Scot

Personal finance and lifestyle blog

Viewing posts tagged with: exercise tips

3 Reasons Exercise Is Making You Fat

By Pauline

3 Reasons Exercise Is Making You Fat

Calories in, calories out. Losing weight comes down to simple maths. Exercise seems like the natural solution when you’re trying to lose weight. Start moving and the pounds should fall off. Not necessarily. Sometimes starting an exercise program can have the opposite effect. You’re working your butt off but the scales are moving the wrong… Read more

Filed Under: Fitness Tagged With: benefits of exercise, Exercise, exercise tips

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