Change

Change Your Life Series – Step 2 Eat Healthily

Posted October 10, 2012 by savvyscot

Have you joined the cool kids as a subscriber of SavvyScot.com yet? ——–> Last week we started the Change Your Life Series; a series of ten blog posts that (if followed) will change your life – guaranteed! The first post was centered around Exercise. For the last seven days you have been slowly increasing the [...]

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Guest Posts

6 Ways to Stay Fit While You Travel

Posted August 17, 2012 by savvyscot

While summer may be coming to an end, at Savvyscot.com we are interested in fitness all year round! That said, check out the following guest post with some top tips on staying fit as you travel! While these examples are based on a holiday to Florida, they can be applied just about anywhere. Happy Reading! [...]

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Fitness

My New Life

Posted April 21, 2012 by savvyscot

Hello! After being warned of how bad a drought we are in over the last few weeks, nature sure has made a point of proving a point. We have had SO much rain! Saying that, the sky is blue, the birds are singing and it is set to be a beautiful day! The weekend has [...]

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Change

The Savvy Scot has Returned!!

Posted April 17, 2012 by savvyscot

A big hello to everyone – I am back!! I have internet again and am connected to the world. It is strange how disconnected and helpless that you feel without an internet connection. How amazing is it that one wire can carry so much information that we are reliant on: Internet Voice Movies Streaming television [...]

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Diet

Day 1 – The 14 Week Fitness Challenge

Posted March 5, 2012 by savvyscot

Today is Day 1 of the 14 week fitness challenge. There are already 7 participants including myself: Elizabeth (Broke Elizabeth) Kris (Balancing Money and Life) Nick (Step Away from the Mall) Crystal (Budgeting in the Fun Stuff) Khaleef (Fat Guy, Skinny Wallet) Paul (Make Money, Make Cents) You can see their individual goals in the [...]

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Change

Top Tips to Attain Your Workout Goals Pt. 1

Posted February 25, 2012 by savvyscot

When I was at University, I used to be fairly obsessed with going to the gym. Most of my best friends were either ‘die-hards’ or bodybuilders and for a number of years I dedicated myself to the cause. I would spend a lot of my day on gym-related efforts; preparing meals for my 6 per/day [...]

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